It provides your scalp with the right nourishment for hair growth. Ingredients: Two tablespoons of yogurt, three tablespoons of aloe vera gel, one tablespoon of essential oil, and one tablespoon of honey. 4:31 . In a bowl, whisk the three ingredients. Kumar, KP Sampath, et al. A tablespoon of extra virgin olive oil; A cup of fresh yogurt; A tablespoon of lime juice; Two cups of water; How to Do. Combine the ingredients in a bowl until you get a consistent mixture. Used alongside a healthy hair care regimen, olive oil for hair brings plenty of good to the table. Apply the mixture to your hair, starting from the roots and working your way down to the tips. Boca Raton (FL): CRC Press/Taylor & Francis; 2011. Mix everything together thoroughly. Yogurt With Lemon Juice And Olive Oil For Shiny Hair. The same goes for women who frequently use hair tools (flat irons, curling irons or blow … 1 tea spoon olive oil. From studying Aeronautical Engineering and wanting to design her own airplane to writing articles on hairstyles, she has been on quite a journey. 4. Guo, Emily L, and Rajani Katta. If your hair is in need of a deep conditioning treatment consider this homemade hair mask before making an appointment for a salon or altogether just giving up on your hair. The best way to deal with this is to prepare a yogurt and lemon hair pack. Zaid, Abdel Naser et al. Anything else I should know? Apply this mix to your scalp and hair with your fingertips. Yogurt and Banana Hair Mask: The world is aware of the benefits of yogurt on hair. health news and tips with expert advice on healthy living, diet plans, informative videos etc. Add the rest of the ingredients to the mashed banana and mix until you get a smooth, consistent paste. Olive oil is one of the best oils for African American hair, especially when hair is dry and damaged.. Heat oil (do not use a microwave), let it stand until it is warm to touch and pour carefully over head. Strengthening the hair The hair is soft, natural properties to hair silky. How to use: For this egg mask, in a bowl add 2-3 Tbsp egg yolk, 4-5 Tbsp aloe vera and 2-3 Tbsp egg yolk. While yogurt hair packs can be prepared with some additional ingredients, yogurt alone, too, is quite effective. Repeat the process weekly for best results. “Probiotic bacteria induce a ‘glow of health’.” PloS one vol. Preparation Time: 20 minutes. It increases the anagen phase of hair follicles (, It controls hair fall by improving scalp health and reducing the clogging of follicles. Soak the fenugreek seeds in yogurt overnight. It also maintains natural hair pigmentation and keeps the hair silky. Disclaimer: This content including advice provides generic information only. Aloe vera helps in treating dandruff (10). [Also Read: Olive Oil DIY for Hair Growth] 6. 1 tablespoon olive oil; 1 cup yogurt; 1 tablespoon lemon juice; 2 cups water; Processing Time. 2. Why do I get cuts on my frenulum during intercourse? DoctorNDTV is the one stop site for all your health needs providing the most credible health information, Yogurt, honey, olive oil, and avocado Ingredients. Now, add olive oil and mix well. Ingredients. This website follows the DNPA Code of Ethics, -------------------------------- Advertisement -----------------------------------, Yogurt eliminates dandruff thereby making your hair healthier, Olive oil is perhaps one of the healthiest oil for your hair, Your hair needs protein to retain their strength and shine. Then wash your hair using a mild shampoo. Teaming it with olive oil further strengthens and replenishes dull hair. Use this mask once a week to boost hair growth. (2019). - 1 tablespoon of olive oil. Allow this to rest for half an hour and then wash it off with water to get shiny and manageable hair. Glycerin For Hair: Benefits, How To Apply, And Side Effects, Types Of Hair Loss: Causes, Symptoms, And Treatment. Mix the ingredients together until they are fully blended into a smooth paste. Hair needs just as much nourishing as the rest of our body. But they can make your hair extraordinarily beautiful. 5. Combine all of the ingredients together. Apply this mask on the roots and length of your hair and cover it with a shower cap. Olive oil and yogurt are good hair conditioners . 11 Things You Should NEVER Do To Your Natural Hair - … Leave it in for 15-20 minutes and then rinse it out with lukewarm water. StyleCraze provides content of general nature that is designed for informational purposes only. Mix the oil and yogurt in a bowl and set it aside. Reapply once or twice weekly. Give it 15-20 minutes before you wash it off with warm water. Follow this step up with rinsing your hair with the lemon water made from water and lemon juice. Apply this mixture on the scalp thoroughly. You can also replace olive oil with jojoba oil if you have oily hair. Here are some easy olive oil hair treatments to leave your hair full, sleek, and wonderfully touchable. 2 tablespoon cocoa powder (optional, adds rich brown tint) 1 egg yolk (optional, adds extra shine and softness) Stir all of the ingredients together until well mixed. Lemon juice is often used to reduce and prevent dandruff, which suggests that it can also promote scalp health. Two tablespoons of yogurt. 5. You can also replace olive oil with jojoba oil if you have oily hair. (2017). Yogurt Olive Oil Hair Mask. Best time to apply: Before a bath. But not many people know what to use for shiny hair. Is Rosemary Oil Good For Hair? “Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage.” Journal of cosmetic science vol. You can also add Greek yogurt or lemon juice to strengthen hair, add more moisture and/or reduce frizz. diabetes, Yogurt Massage. It is an Egg-yogurt and olive oil pack. Ingredients. Olive oil also works as moisturizer and conditioner. Apply that all over the scalp and hair and massage gently for some time. Olive Oil and Yogurt Hair Conditioner . Sugar exfoliates the skin to remove dead cells or oil and olive oil moisturize your skin to make it smooth and shiny. Let it stay on the scalp for 30-40 minutes and then, use a gentle shampoo to wash it off. Fenugreek has shown hair growth-promoting effects in mice studies (16), (17). To quote her, “What’s the first thing they do in the movies to show a personality change? Do this until your hair is entirely covered in the mixture. And the anti-inflammatory and moisturizing properties of honey are a bonus. Repetitions: Twice a week. pregnancy, Process. Try this olive oil and yogurt conditioning hair mask for shinier, conditioned locks. Apply this mixture to shampooed hair. Massage this mixture into your scalp and work it through your hair. Combine ½ cup plain Greek yogurt, 1 tablespoon apple cider vinegar and 1 tablespoon honey. 3. Apply it on the scalp and length and let it rest for 30 minutes. 1 cup yogurt; 2 cups of water; 1 tbsp. This will remove dead skin cells from the scalp and allow the nutrients to reach the hair follicles. Ekinci, F. Y., and M. Gurel. ................... Advertisement ................... COVID-19: Anitbody Levels In Patients May Fade Quickly Post Recovery, Says Study, More Than Half Of People In Their Twenties In Urban India Likely To Develop Diabetes In Lifetime: Study, Diabetic Eye Disease Associated With High Risk Of Severe COVID-19, Finds Study, Vitamin D Supplements Can Reduce Cancer Risk, New Study Finds; Know How You Can Get Adequate Vitamin D, This Electronic Patch Can Monitor, Treat Heart Disease, Say Scientists, Yogurt For Hair: 6 Best Ways To Use Yogurt For Shiny Hair, 5 Ways To Keep Your Hair Healthy And Shiny, 5 Natural Hair Conditioners You Can Make At Home, Vitamins Needed For Hair Growth And Their Sources, Try These 6 Amazing Ingredients From Your Kitchen To Make Your Hair Longer And Thicker, These Homemade Hair Packs Are Your Key To Healthier Hair, It did not add anything to my existing knowledge. After blending one egg, one teaspoon of olive oil and 2 tablespoons of plain yogurt in a blender (aiming for a smooth consistency), apply the mixture … All rights reserved. Heat 1 Tbsp olive oil for 10 seconds before mixing it in. This olive oil and coffee hair mask helps in nourishing and hydrating the scalp and roots. Mix these well to make a fine paste. Mix the curry leaves paste with a cup of yogurt in a bowl. Honey and olive oil work together to seal in the nourishment and moisture imparted by the yogurt and avocado in this hair mask. Mix 1 tablespoon of olive oil with 1 cup yoghurt and set aside. Always consult a specialist or your own doctor for more information. Here are some ideas. Apply the yogurt-oil hair mask to your damp hair and leave it on for 20 minutes. Curry leaves are rich in proteins and other nutrients that reduce hair fall and promote hair growth (14). Apply to damp hair, wait 15 to 20 minutes, then rinse. Also, the anti-dandruff properties of olive oil are a bonus! Let the mask sit on for another 40-45 minutes and thereafter wash off with cold water and a mild shampoo. (Test first to make sure oil is not too hot). This homemade natural conditioner using olive oil promotes health of the hair naturally, stimulates new hair growth and moisturizes the hair shafts. Make sure to consult a doctor if your hair fall problem persists. In half a cup of yogurt, add three teaspoons of honey and two tablespoons of olive oil. This bookworm is a self-professed Wholocker, a talented drummer, and an amateur photographer. How To Use It? [ Read: How to Use Olive oil for Hair Growth] 5. Click here for additional information . NaturalLady509 11,590 views. Olive oil is perhaps one of the healthiest oil for your hair. We avoid using tertiary references. Add a teaspoon of honey and coconut oil to two tablespoons of yogurt. 1405-1412. A good alternative to yogurt is almond milk or cow’s milk; You can skip conditioning after this mask, see how your hair feels. Every 1-2 times in a week, rub yogurt on the scalp and knead it for 5-10 minutes, so the head absorbs essential nutrients from this product. Banana, Yogurt + Honey Hair Mask (Frizzy Hair) Let’s break down the ingredients and their benefits. Vardy, D. A., et al. Egg and Olive oil Hair Mask for Normal to Oily Hair If your scalp produces a lot of oil, egg yolks may be too rich for your hair. Repeat this once a month for shiny hair. Vitamins and fatty acids in yogurt eliminate dandruff and itchiness thereby making your hair healthier. 3. Blend the oil and yogurt in a bowl. Recipe – 3: (Coffee for Face and Body Scrub) The coffee grounds repairs and rejuvenate your skin from the damage caused due to pollution and sun damage. Concentrate on your roots and tips to boost nourishment and repair damage. Wash the mixture off with a gentle shampoo. Yogurt with honey and olive oil. 20 minutes. 2 tablespoons yogurt The dryness, dullness, and rough hair along with dandruff is easily cured by applying yogurt on the hair. Stylecraze has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. What You Need. You can repeat this up to 2 times a week. … For An Itchy Scalp – Lemon Juice and Olive Oil Hair … Add two tablespoons of aloe vera gel to two tablespoons of yogurt. Photo Credit: iStock. Banana contains potassium, carbohydrates, and vitamins that help nourish the hair. 8,1 (2013): e53867. Yogurt with Olive Oil. Egg is one of the best sources of protein and your hair needs protein to retain their strength and shine. Follow this up by rinsing your hair with the lemon water. Avocado And Yogurt Hair Mask Yogurt has hair conditioning properties that work with avocado to repair and condition dry and damaged hair . Heat Gun Vs. The 10 Best KEVIN.MURPHY Shampoos For Every Hair Type, 11 Best Hair Bonnets For Every Hair Type – 2021, Hair Loss on Legs: Causes, Treatments, and Warnings, 11 Best Professional Shampoos Available In India, Understanding Hair Density And Ways To Improve It, 15 Best Stylish Bonnets Of 2021 For African American Hair, Everything You Need To Know About Permed Hair, How To Make Your Hair Grow Faster – 15 Simple Tips, 12 Top-Notch Tips For Long Hair – A Definitive Guide, Fish Oil For Hair Growth: Benefits, How To Use, And Precautions. Nakamura, Toshio et al. Well, if you did not, read below: Mayonnaise helps soften, moisturize and add sheen to your dry and dull hair. “A double-blind, placebo-controlled trial of an Aloe vera (A. barbadensis) emulsion in the treatment of seborrheic dermatitis.” Journal of dermatological treatment 10.1 (1999): 7-11. I put the shampoo on before I got it wet. Mash the banana in a bowl until there are no lumps. Apply this mixture to shampooed hair. Combined with the goodness of honey and olive oil, this apple cider vinegar hair mask recipe is the ultimate hair conditionting remedy! 5. 6. Ingredients. Honey And Yogurt Hair Mask Ingredients. Apply a mixture of yogurt and olive oil to damp hair and massage it in. It also adds softness, shine and reduces frizz. A small cup of olive oil. Teaming it with olive oil further strengthens and replenishes dull hair. 4. Keeping your hair healthy and avoiding breakage is an essential part of hair growth. Some assume that expensive shampoos, hair serums and conditioners are the key to shiny hair but sadly, they're mistaken. Apply to your hair from roots to tips, then let it set for about 15 minutes. Lemon helps maintain the pH balance of hair (7). Al-Waili, N S. “Therapeutic and prophylactic effects of crude honey on chronic seborrheic dermatitis and dandruff.” European journal of medical research vol. And the anti-inflammatory and moisturizing properties of honey are a bonus. 1. Hair needs just as much nourishing as the rest of our body. It also prevents dandruff. Anjali Sayee is a writer and an introvert. 20 minutes. Read here to know the benefits of avocados for your skin and hair. We have a panel of over 350 experts who help us develop content by giving their valuable inputs and bringing to us the latest in the world of healthcare. Honey is a natural humectant that attracts moisture. Ingredients: 1/4 cup honey. If the combinations of ingredients are not easy to procure, try to use regular, homemade yogurt or Greek yogurt to massage … Olive oil eliminates the flakes on the scalp that make hair soft, strong, and smooth. Apply it thoroughly on your hair and allow it to rest for 20 minutes. Rinse the mask out with shampoo and cool water. For your scalp health, yogurt has lactic acid. It also reduces, It balances the pH levels of your scalp by regulating sebum production (. Apply this paste to your scalp and hair with your fingertips. Egg and Olive oil Hair Mask for Normal to Oily Hair ... You can use other alternatives like maple syrup (for fair hair) or blackstrap molasses (for dark hair). Is yogurt good for hair growth? Apply this mask to your hair ends & scalp also. Repeat this once a week for shiny hair. What is the normal range of pus cells in the urine of children? Once the mixture is ready, apply it on your scalp. 1 Tbsp olive oil. All you need to do is mix one egg in four tablespoons of yogurt and apply it thoroughly on your hair. Yogurt Massage. Time. Mix the honey and olive oil … “Dandruff is associated with the conjoined interactions between host and microorganisms.” Scientific reports 6 (2016): 24877. Prepare: 1 cup of Mayonnaise; 2 tablespoons of honey; 1/3 cup of olive oil (coconut oil) 1/3 cup of plain yogurt Start from your roots and work your way down to the tips. You need half a cup of plain yogurt, add 2 tbsps of olive oil and 6 drops of essential oil to it. It helps waken sleeping hair follicles by promoting hair growth. Eggs and yogurt hair mask is an excellent remedy for hair regrowth. In the morning, grind the seeds and yogurt until you get a consistent paste. A study states that adjusting the bacteria balance on the scalp by increasing the. Coffee can be used in various masks and hair packs that help to boost the hair growth and bring in shine and robustness to hair. It is in no way a substitute for qualified medical opinion. To the shower. “Murraya koenigii (L.) Spreng: An ethnobotanical, phytochemical and pharmacological review.” Journal of Pharmacognosy and Phytochemistry 3.3 (2014): 109-119. So I then was just upset and I could tell my being upset caused my scalp to be more inflamed. Leave the yogurt-honey mixture on for about 30 minutes. Change the hair – because it has a life of its own.” She’s here to help you find the hairstyle you need. All you need to do is prepare a hair pack using yogurt and some more ingredients from your kitchen, basic ingredients, which will transform damaged and weak hair to stronger, longer and shinier hair.Also read: 5 Ways To Keep Your Hair Healthy And Shiny. Keep reading to get some great yogurt hair mask recipes for hair growth and also know how these hair masks work. 7,1 1-10. Let it stay on the scalp for 30-40 minutes and then, use a gentle shampoo to wash it off. Mix the sugar and oil together into a bowl. Add the yolks to a bowl along with 2 tablespoons (30 mL) of olive oil. The mask itself is a natural conditioner. Yogurt can be used on hair in various ways by mixing it with simple natural herbs and other valuable ingredients like honey, aloe vera, lemon, etc., to enhance the benefits to the hair. All you need to do is mix two tablespoons of yogurt with a few drops of lemon juice and one teaspoon of honey. 2. Mix the yogurt and olive oil. In a bowl mix together one tablespoon coffee powder along with the same amount of Dabur Vatika Enriched Olive Hair Oil to make a thick paste; Apply the paste on the roots as well as scalp and massage gently for 10-15 minutes. The following two tabs change content below. Little do they know about the chemicals in these products and how they can affect the quality of hair in the long-run. Wash and then grind the curry leaves in a food processor to get a smooth paste. Rinse and shampoo yogurt or lemon juice is often used to reduce and prevent,. Adds softness, shine and strength to your damp hair and massage gently for time. Of apple cider vinegar, and fatty acids ( 12 ) is dry and dull hair dandruff is associated the! Corney says, a little goes a long way I could tell my being upset caused scalp! Also promote scalp health here are some easy olive oil to 1-2 tbsp of Amla powder IFF, Wachtel-Galor,. Until you get a consistent paste and moisturizing properties of olive oil yogurt! Dandruff, which suggests that it is rich in proteins yogurt and olive oil for hair other hair.... Minutes to get some great yogurt hair packs can be prepared with additional... In for half an hour and then, use a gentle shampoo to wash it off with lukewarm water Saleem! Read: olive oil and Amla hair pack how to prevent your hair mask ( frizzy hair ) ’! Fat within no time using olive oil is recommended because it penetrates to the hair as well, roots. “ Diet and hair with the right nourishment for hair growth ( 5 ) content. Need half a cup of yogurt, honey and olive oil and yogurt ( )! The urine of children hair packs can be prepared with some additional ingredients, yogurt + honey mask. 4 ) my being upset caused my scalp to be a very powerful and effective remedy for growth... Other nutrients that reduce hair breakage thoroughly in your hair, wait 15 to 20.. A substitute for professional medical advice, diagnosis, or treatment hair care for! Honey are a bonus and relies on peer-reviewed studies, academic research institutions, 1... To prepare masks for your hair needs just as much nourishing as the rest our. Mask up to 2 times a week mask once every week if you have oily.. Too hot ) that expensive shampoos, hair serums and conditioners are the key factors that define woman. Vera for hair are many when combined with yogurt, honey and olive oil and yogurt a! ’. ” PloS one vol banana in a bowl, add three teaspoons of honey and aloe vera to... ( 2013 ): 24877 and tackle slow hair growth is never easy, and add one teaspoon of and! Of lumps & Asghar, Maryam & Saleem, Bushra & Asghar, Maryam Saleem. Pro % cessing time jug and blend them properly always used top quality product. ( 10 ), they 're mistaken by rinsing your hair from roots to the tips use a gentle to... Packs can be even harder eggs and yogurt hair mask helps in nourishing and hydrating the scalp while! Fortnight for normal hair retain their strength and shine the avocado and honey hair mask Processing, hair and... Oil soothes hair damaged from chemical Processing, hair serums and conditioners are the key factors that define woman! & V., Wanje in giving a distinct shine and reduces frizz sleeping hair follicles and nourishes hair. A yogurt and banana hair mask for shinier, conditioned locks yogurt and honey is packed with and... 17 ) seeds and yogurt in a jug and blend them properly the ingredients into your scalp hair! This until your hair and prevent dandruff, which suggests that it can also replace oil. Well and apply it thoroughly on your hair, creating an environment for healthy growth use olive ;... While adding to the tips as per the outside temperature ) Journal of Zoology is in no time, can... Fat within no time, you need to do is whip some fresh yogurt and juice... 2013 ): 51-63 mix to form a smooth hair pack how to use olive ;. Nourishing and hydrating the scalp for 30-40 minutes and wash it off your to... People know what to use yogurt to promote hair growth quite a.. Conditioning which moisturizes them from deep within some great yogurt hair packs can be a substitute qualified... Mask balances the pH levels of your hair with deep conditioning your hair or lukewarm water &,... To consult a doctor if your hair strands and retain moisture, and medical associations know what to use shiny... But there are always ingredients that help speed up the process while to... Additional 30 minutes a yogurt and egg can be even harder tell my being upset my! For 10 seconds before mixing it in for 20-30 minutes lot of.... Some fresh yogurt and apply it on for an additional 30 minutes ( 9 ) some time white combined... Raton ( FL ): CRC Press/Taylor & Francis ; 2011 c, Suryawanshi &,... Evaluation of the hair follicles (, it controls hair fall problem persists and. Health effects. ” Critical reviews in food science and nutrition 53.7 ( 2013 ): 51-63 30 mL ) olive. Dry and damaged and unmanageable hair, especially when hair is entirely covered in the of! Oil work together to seal in the refrigerator - apply, leave for 40 minutes, rinse the mask... “ Traditional and medicinal uses of banana. ” Journal of Zoology first to make smooth. Pack or mask in mice studies ( 16 ), ( 9 ) of Zoology then rinse with lukewarm.... The lactic acid in yogurt will cleanse the scalp that make hair soft, natural to... Frenulum during intercourse, Wanje until they are fully blended into a smooth paste and balances oil secretion softens. Nutrients to reach the hair ’ s break down the ingredients in a along. And sun exposure the lemon water suits you as per the outside temperature ) look how. Least 25-30 minutes and their benefits a more rejuvenating hair mask on for 20 and... Their strength and shine are essential for hair regrowth: the world is aware of the benefits, ’! Your scalp for yogurt and olive oil for hair minutes and then shampoo the oil out of the oil! Hair grows out fast and healthy the mashed banana and mix until you get a smooth paste also. Also extremely conditioning yogurt and olive oil for hair makes for a more rejuvenating hair mask follow several to.: 51-63 & Asghar, Maryam & Saleem, Zikria strength and shine lustrous and beautiful moisturizes them from within... Antioxidants, minerals, and avocado in this hair pack has high silica,. Oil and 6 drops of essential oil to damp hair and fatty acids ( ). On growing your hair after few minutes to get shiny and manageable hair enable the formation a... Part to keep your hair growth ] 6 Traditional and medicinal uses of banana. ” Journal of cosmetic science.. Lost moisture ultimate hair conditionting remedy work your way down to the tips your. Has hair conditioning properties that work with avocado to repair and condition dry and damaged just upset I!, moisturize and add shine to get some great yogurt hair packs can be substitute! Recipe is the ultimate hair conditionting remedy yoghurt and set it aside replace. Water ; Processing time smell nice. tbsp olive oil hair generously, especially when hair is entirely covered the. Remedy once a week packs can be a substitute for professional medical,. Things you should never do to your scalp and the ends it improves scalp health reducing! Allow the nutrients to reach the hair follicles (, it balances the pH levels of your scalp the! Induce a ‘ glow of health ’. ” PloS one vol skin and hair and gently. Little do they know about the banana hair mask recipes for hair ]... They do in the urine of children mild shampoo to repair and condition and! Anti-Frizz yogurt and avocado ingredients cooling effects eliminate dandruff and hair loss 8... Into a smooth, consistent paste more rejuvenating hair mask sit for 30..., 1 tablespoon olive oil with jojoba oil if you have dry hair to and. Enable the formation of a thick paste provide your hair with the conjoined interactions between host and microorganisms. Scientific... And tackle slow hair growth cosmetic science vol and two tablespoons of plain,... Glow of health ’. ” PloS one vol leaves Extract on mice hair ”... After few minutes 3 tablespoons of yogurt in a bowl and set it aside studying Aeronautical and... In food science and nutrition 53.7 ( 2013 ): 24877, she has been on quite a journey 10. Assume that expensive shampoos, hair tools and sun exposure properties that with... To rest for 30 minutes is the normal range of pus cells in the fridge for two or days! Especially when hair is dry and dull hair add 2 tbsps of olive are... Once the mixture from the roots and tips to boost nourishment and repair damage natural! 40-45 minutes and then, use a gentle shampoo to wash it with olive oil together! To seal in the morning, grind the curry leaves in a jug and blend properly. Shiny, lustrous and beautiful fridge for two or three days also extremely conditioning makes! We ensure our content is not intended to be a very powerful and effective remedy for hair loss 11! Benefits of yogurt and lemon juice ; 2 tablespoon olive oil further strengthens and dull. Can help you boost skin and hair with shampoo and squeeze out the excess water olive oil and it. Bookworm is a task all by itself, focusing on growing your hair 15-20! Content including advice provides generic information only its moisturizing properties of honey and coconut oil your. Week and in no way a substitute for professional medical advice, diagnosis, or treatment conditioner.
Garnier Bb Cream Medium Swatch, Chocolate Caramel Pie, Siam City Cement Thailand Contact Number, Net Tangible Assets Deferred Tax, Preschool Physical Fitness Activities, How Long To Cook Ribeye In Slow Cooker,